There’s no denying that we live in an overworked, overstimulated, over- technologized world. The $639 billion (2017 figure) and growing wellness tourism industry is proof that we are desperate to escape the burnout, isolation, and anxiety that saturates our daily lives. 2020 trends reports show …
Personal Retreats
Summer Self-Care Bucket List
Whether you're traveling or staying home this summer, the season is ripe for rejuvenation, growth and adventure, which makes it the perfect season to revisit your self-care plan. After all, self-care isn’t face masks, baths and mani-pedis, it’s about tending to your emotional, mental and physical …
A Mind, Body and Soul Reset Routine Travelers Can Do Anywhere
Travel is an incredible way to reconnect with ourselves through the lens of a new environment. Perspective is powerful. And with a little intention, you can turn any trip into a mini wellness travel experience. Whether you set out on your trip with the desire to hit the reset button on life, or …
5 Rejuvenating Destinations Perfect for Your Own Self Discovery Retreat
If you’re looking for a soul searching trip, without attending an organized retreat, these rejuvenating destinations may just spark the self-discovery you’re seeking. What makes a place the ideal spot for a solo self-discovery retreat? Our criteria include small to medium size population, laid …
A Winter Self-Care Retreat Plan for Travelers Who Can’t Get Away
Photo by Renata Fraga on Unsplash For us travel lovers, it’s easy to get caught in the idea that we need to get away to hit the reset button on life, but a self-care getaway can be had anytime, anywhere. The dark days of winter are upon us, the festive holidays have passed and while …
Self Care Retreat Essentials to Turn Any Space into a Sanctuary
Whether you’re at home or in a hotel room on the other side of the globe, any space can become a self-care retreat with a little planning and creativity. Having a calming, comforting space can do wonders for your wellbeing. A self-care retreat isn’t just about chilling in a pretty place with nice …
9 Books for Self-Discovery
I’m a huge personal development junkie, which should come as no surprise. After all, even though this is primarily a mindful travel blog, The Reset Ritual, at heart, is about transformation. Just as in travel, reading books for self-discovery can shift our perspective, open our eyes to new …
Personalized Self-Care Staycation Ideas for Your Next At-Home Wellness Retreat
A quick search for self-care staycation ideas will pull up a variety of lists with suggestions like unplug, declutter, create an at-home spa day, eat clean, spend time in nature. While all of these things make for a wonderful and rejuvenating home wellness retreat (and should be a part of our …
How to Plan a DIY Personal Retreat for When You’re Feeling Stuck in Life
Sometimes a few days of relaxation somewhere beautiful is all I need to recharge and get back on my feet. Then there are times when I need to hit the reset button on life completely; when I feel like I’ve been sprinting on a treadmill but I’m not even sure if it’s the right race anymore. Know what …
