Whether you're traveling or staying home this summer, the season is ripe for rejuvenation, growth and adventure, which makes it the perfect season to revisit your self-care plan. After all, self-care isn’t face masks, baths and mani-pedis, it’s about tending to your emotional, mental and physical …
8 Ways to Make Your Daily Routine Feel More Like a Vacation
Want to live like you’re on vacation every day? It might be easier than you think. Of course, we all have responsibilities, jobs and bills that need tending to, but what if you’re overlooking what really matters when it comes to crafting a life that feels less stressful and more uplifting? You …
Overcoming Perfectionism
Have you ever wondered why you love planning but can’t seem to follow through? Do you procrastinate or do non-essential busy work to feel productive (when you’re really just avoiding the true work)? Do you look to other people or certain markers of achievement to feel worthy? Maybe you’re deeply …
Intentional Living: A Practical Guide to Living on Your Own Terms
When’s the last time you thought to yourself, “Wait, how did I even end up in this situation?” Over the years I’ve felt this way a number of times: while in a toxic relationship, when on the brink of burnout from a thankless job, or when over-committed to things that I didn’t even want to …
Self-Care Checklist: 20 Mindful Ideas for Spring
It should come as no surprise that I believe in checking in with yourself each season to rest, reflect, and reset. Each season brings with it a unique energy that naturally lends itself toward certain types of self-care and intention. As the calendar flips, it’s a good idea to see if what you’re …
Declutter Your Life: The Prune to Bloom Method
This is an excerpt from the Spring Reset Kit. Get on the newsletter list to be the first to know about the upcoming kits. Over the past month or so, I’ve noticed a trend on our evening walks. In nearly every yard we pass there are a few tall trees with awkward, bare limbs reaching toward the …
Resources
FYI...The Reset Ritual may receive a small commission from items you purchase. This is an ever-evolving list of resources to uplift and motivate you. I’ll be updating it every so often with fresh finds to help you cultivate self-care and self-discovery. Use them during your DIY personal retreat …
5 Winter Mindfulness Rituals for Peace and Presence
I’ll be the first to admit that I’m not the biggest fan of winter. But now that I’m living in a warmer climate, I miss watching the snow fall outside my window, the coziness of a candle and hot tea, and that specific kind of silence that only appears on the coldest days. Ok so maybe it’s not the …
Stunning Scotland Road Trip Itinerary (With Map)
If you’re looking for a vacation that will help you hit reset on life while experiencing stunning nature, deep history and a wee bit of magic, this Scotland road trip itinerary is for you. Starting in Glasgow and ending in Edinburgh, you’ll explore big cities and small villages, wander …
Personal Retreats: Your Guide to Hitting Reset
There’s no denying that we live in an overworked, overstimulated, over- technologized world. The $639 billion (2017 figure) and growing wellness tourism industry is proof that we are desperate to escape the burnout, isolation, and anxiety that saturates our daily lives. 2020 trends reports show …